The light is coming now. In the growing light I have expectations. I watch the last day of 2009 unwrap itself with possibility. And yet the weariness is there. The world weighs on me. I set aside this quiet despair and choose my ever-present hope, “the lifter of my head”.
"But you, O Lord, are a shield about me, my glory, and the lifter of my head." [Psalm 3:3]
I cling, as I do each morning of my life, to the Lord Jesus. We cross this bridge together – He and I - from despair to hope in twinkling of the eye; in a moment of the heart; as the day dawns. I reach for Him and His deep, firm comforts, and the haunting shadows slip away. The world looses its hold on me. The light increases, the day breaks, the sun rises - a fresh, new morning. The Lord has made all things new. It will be a good day.
Today I feel my sore muscles from the 10K winter run yesterday. It took me 1:31 hours to cover 6.2 miles. Several days before, my daughter Abbey was looking for a run, so we laid down a bit over 5K in the afternoon in about 39 minutes. Over these most holy days my running has been irregular, so I expect to feel the soreness and impact of almost any run. But I was determined to run early yesterday morning. The night before, I set out my things so that I could push out the door as soon as I woke. The challenge was simply to leap over that first hurdle, to break through that initial resistance, and get to the thing at hand. And so I found myself on the edge of Purgatory Park at 6:30am yesterday morning. It was dark, but just so. I decided against the headlamp in this earliest dim light of darkness, and pushed off to the left, clockwise, up the slope along the plowed trail that surrounds the park. This is a circuit of 1.23 miles, undulating hills and gentle slopes with numerous pleasant perspectives - when you can see them. I was enjoying the early morning brace of raw cold and the bite in the occasion breeze, my feet crunching along the ice and snow, a rhythm in footfalls, almost quiet, and so peaceful – yes, restful almost. Here a person can sort things out, can pray and worship and wait on the counsel of the Lord in the breathtaking silence of early morning. Words are few, thoughts are heaven bound, and my feet trace a trail along the snowy ways. I take the gentle inclines as they come, and once each circuit (I will make five circuits plus a little), I climb steeply to the park’s summit, off-road on a single foot trail, carved by those of us who simply cannot resist the glorious pleasure of this view from highest spot above the park. With each climb to the summit I pause amazed, and gaze out across the breathtaking vista. A fairly small park - but so beautiful. It is rich with God’s fingerprints. This park may be one of His smaller canvases as far as landscapes, but His work is masterful and divine; glory-laden wonders laid out plain for us. You don’t need to be a theologian to see His sign here. It is plain.
"Not to us, O Lord, not to us, but to your name give glory,
for the sake of your steadfast love and your faithfulness!" [Psalm 115:1]
The light is coming. How could you ever miss God here? It seems impossible. And then I resume the run, the rhythm along the snowy path in the ever-increasing light of the morning. The rhythm, the cadence of life that has come to expect God’s wonder in a thousand twists and surprises; the ever-turning, cycling seasons; the crazy madcap wonder in a child’s joy and delight; the sun and rain, the blazing glory of the rising sun each day as God whispers His common grace across the morning. I resume my run into His wonder, into His grace. I run because of Him.
Sometimes when I look back over my shoulder I catch a glimpse of despair approaching. I feel the weight and troubles, the darkness of the world and the weariness, hope seems to hang lifeless there. And the darkness begins to close in on me. Then He comes - bold, light of dawn, breaking across the horizon.
"And he who was seated on the throne said, 'Behold, I am making all things new.” Also he said, “Write this down, for these words are trustworthy and true.'” [Revelation 21:5]
The Lord comes as I have been taught by every sunrise that I have ever seen. He comes in glory and wonder, and He comes in His faithfulness and hope. He comes as I place my hope and trust in Him. No, the troubles will not vanish, but he will give me the strength to run, to love, to forgive. He will lift me as I reach out to Him. He will comfort me as I listen to Him. His words are true and simple. I hear my footsteps crunching on the snowy trail. I feel the rhythm in my steps that He has taught me over the many miles together. His grace abounds and it only remains for me to accept His love in this dark, harsh world. I feel the cold, but even the bite of winter reminds me of His constant provision and grace. Oh, may we run! May we feel His kindness with each step along the trail. Let’s run hard and true! Oh, may we run hard and true for Him. Come with me today, my friend. Life’s trails lay out before us, and they are unknown to us. How shall we run and for whom?
And the day God breathed upon your still life, stirring into being the green leaf and the flower, bud upon the branch and light
upon your soul. Here you felt the earth’s air on your petals and your leaves, and squinted into sunlight, gazing high for heaven
until you felt the gardener’s hand gently turning soil and soul, and nurturing you, bud in radiant sun.
Cascading rain absorbed in warm earth turning, heaven of fragrance. What is that sound in the wind and dazzling light?
Oh, the sweet sound of your delight in God. Sometimes it is like the sound of running laughter.
Thursday, December 31, 2009
Tuesday, December 8, 2009
A Weight of Wonder and a Feast
The trails wind out before us and our feet have touched a thousand places as the wonders have spread out before our eyes. We are captives of these fleeting glories, wanderers in this special world created for us by the loving hands of God. We are most blessed.
It is Tuesday morning, 8 December 2009, Kolkata India. Yesterday I ran a 5K on the hotel treadmill. Today I will do a 10K on the same machine. It has been over a month since I have written in this place about the trails we run and the struggles we face on the way. And like you all, the trails and challenges continue whether we write or not. Since the last time I wrote, I have traveled 45,000 miles and dusted the trails and treadmills in four counties on three continents. And the trails and struggles have attended me with each new place. Each fresh trail has offered a feast of difficulties and a feast of things to behold. Along with the struggles, I have found beauty and wonder that stretches my heart and sends my spirit to soaring to new heights. These wings to fly seem to come of the rarified air in the times of struggle and hardship. So I cannot turn away from the hard places. They are by design for my good. The difficulties seem to prepare our hearts to see with more clarity and insight. Is it the same for you?
Since I wrote of the old growth forests, the ancient trees and their abiding mystery, I have been many places – almost moving too quickly to pause and appreciate, to allow the air of each new place to tease me into a run and into fresh discoveries. Looking back over these weeks, the past lays out in a crazy, wandering line. But let me share. Late October found me pounding out a 10.36 mile trail run in the Reserva Ecologica in Buenos Aires, Argentina. In early November I managed a 10K and a 5K treadmill run in Sao Paulo, Brazil, followed a few days later by a 13.86 mile run in the Parque Ibirapuera. Returning to Buenos Aires in mid-November, I managed to squeeze in a 7.13 mile run in the Reserva Ecologica. Returning home, I had the opportunity to run a 5K on Thanksgiving (26 November). A good friend of mine, Brian, suggested running from his home (insert 6:30am start and 6.75 miles here) to the 5K event. It was wonderful. An early morning run in the pre-dawn darkness. My total for the day – 9.85 miles. In late November/early December, I returned to Buenos Aires only briefly – enough to drop a 5K on a treadmill – and head for home before coming to India. This is a recap of my last 9 runs.
I could almost fit these nine runs on the back of a postcard. But could I? No. It cannot be done. For truly each run, each experience and challenge we lay before ourselves and follow through on - each one carries a weight of wonder and a feast for the heart’s enchantment. A mere description of place and time and distance cannot capture the spirit of the place, the struggles and attitudes, the dark challenges that tell us to give up and quit; no mere recap can capture the lovely rays of light that dance on leaves, a thousand glimmering jewels of dew and the early morning breeze coming from the Río de la Plata near Puerto Madero in Buenos Aires. It takes your whole heart. It is not words, it is life. These are not mere facts to be listed. Rather, they are the fingerprints of the living God on our lives - His world spun into being by His own hand; and we are given the opportunity to handle it, to see and smell it’s deep hues, and wonder at it manifold complexities and mystery. We are given this window to see Him and know that He is there. I would not miss this for the world.
The trails will continue and the wonder will never cease. He is Lord and His world declares His greatness each time we slip on our shoes and start down a trail. We, each of us in our own way, begin to see Him more clearly and with greater reverence than the last trail we ran. I must run and I must declare His place along the road. Will you come along and see? Will you run the trails and watch for His unmistakable fingerprints in every living thing? I hope to see you soon. Let’s run together and see. Let’s run hard and true into the breaking light and the glories that abound.
It is Tuesday morning, 8 December 2009, Kolkata India. Yesterday I ran a 5K on the hotel treadmill. Today I will do a 10K on the same machine. It has been over a month since I have written in this place about the trails we run and the struggles we face on the way. And like you all, the trails and challenges continue whether we write or not. Since the last time I wrote, I have traveled 45,000 miles and dusted the trails and treadmills in four counties on three continents. And the trails and struggles have attended me with each new place. Each fresh trail has offered a feast of difficulties and a feast of things to behold. Along with the struggles, I have found beauty and wonder that stretches my heart and sends my spirit to soaring to new heights. These wings to fly seem to come of the rarified air in the times of struggle and hardship. So I cannot turn away from the hard places. They are by design for my good. The difficulties seem to prepare our hearts to see with more clarity and insight. Is it the same for you?
Since I wrote of the old growth forests, the ancient trees and their abiding mystery, I have been many places – almost moving too quickly to pause and appreciate, to allow the air of each new place to tease me into a run and into fresh discoveries. Looking back over these weeks, the past lays out in a crazy, wandering line. But let me share. Late October found me pounding out a 10.36 mile trail run in the Reserva Ecologica in Buenos Aires, Argentina. In early November I managed a 10K and a 5K treadmill run in Sao Paulo, Brazil, followed a few days later by a 13.86 mile run in the Parque Ibirapuera. Returning to Buenos Aires in mid-November, I managed to squeeze in a 7.13 mile run in the Reserva Ecologica. Returning home, I had the opportunity to run a 5K on Thanksgiving (26 November). A good friend of mine, Brian, suggested running from his home (insert 6:30am start and 6.75 miles here) to the 5K event. It was wonderful. An early morning run in the pre-dawn darkness. My total for the day – 9.85 miles. In late November/early December, I returned to Buenos Aires only briefly – enough to drop a 5K on a treadmill – and head for home before coming to India. This is a recap of my last 9 runs.
I could almost fit these nine runs on the back of a postcard. But could I? No. It cannot be done. For truly each run, each experience and challenge we lay before ourselves and follow through on - each one carries a weight of wonder and a feast for the heart’s enchantment. A mere description of place and time and distance cannot capture the spirit of the place, the struggles and attitudes, the dark challenges that tell us to give up and quit; no mere recap can capture the lovely rays of light that dance on leaves, a thousand glimmering jewels of dew and the early morning breeze coming from the Río de la Plata near Puerto Madero in Buenos Aires. It takes your whole heart. It is not words, it is life. These are not mere facts to be listed. Rather, they are the fingerprints of the living God on our lives - His world spun into being by His own hand; and we are given the opportunity to handle it, to see and smell it’s deep hues, and wonder at it manifold complexities and mystery. We are given this window to see Him and know that He is there. I would not miss this for the world.
The trails will continue and the wonder will never cease. He is Lord and His world declares His greatness each time we slip on our shoes and start down a trail. We, each of us in our own way, begin to see Him more clearly and with greater reverence than the last trail we ran. I must run and I must declare His place along the road. Will you come along and see? Will you run the trails and watch for His unmistakable fingerprints in every living thing? I hope to see you soon. Let’s run together and see. Let’s run hard and true into the breaking light and the glories that abound.
Sunday, October 25, 2009
Old Growth Forests and the Quiet of the Ancient
It seemed like only a few days ago that I was running in Vancouver BC, and now I was standing at the trail entry to Bridle Trails State Park near Seattle, Washington. I had seen it on the maps. It looked intriguing – and it was; the same lofty pines reaching into the heavens. Looking up I tried to take in the forest canopy far above, holding out the light, misty rain with an intimate coolness. To take it in, took my breath away; a vast and ancient covering. There just are no words to convey being in this ancient place. I seemed suspended in time. Then the trails beckoned me. It was 3:30pm Monday, 19 October 2009 and I was on the trails. Over the next hour and 50 minutes (1:50) I covered 6.84 miles ascending 3252 feet and descending 3199 for a humbling pace of 16:10 minutes per mile. But this was fine by me, I was here to enjoy this beautiful place and soak up God’s natural wonders afresh. Dashing among the ferns and the old stumps of long ago, I breathed in the fragrance of the woods. And the quiet; oh, the treasured, hallowed quiet of these massive, ancient forests. At one point I came to a large clearing in the trees of about 150 feet in across. I felt like I was in the huge hall of a cathedral, the spires rising into the heavens, the silence across the huge open space, and a hallowed atmosphere hanging in the magical air. All this was further heightened by the autumn colors bursting richly into view. As I emerged from the trees and headed for my car, I felt as if I’d just come from a prayer time with God. The run was good and the atmosphere was deeply moving. I came away with a renewed clarity that God, my God, the Lord of the heavens and the earth – He had made it all; and I had just been with Him in His beautiful creation. He was everywhere.
During the week my colleagues suggested another place for running. Friday I headed for Saint Edwards State Park. I got to the place about noon, and had only time for an hour-long run before taking off to the airport. So off I went. This park was also stunning in its ancient beauty and rich forest coverings, the ferns and underbrush, the splay of fall colors and the high-over-head canopy of leaves, the trails twisting along a natural flow of the land, first winding through the trees, and then descending, descending, descending until I stood on the shore of Lake Washington. A quick check on the time, and I was burning up the steep incline and dashing along the trails that I had just covered going the other way. In the initial stage of my run I had maintained an active though not crazy pace. Now I was pushing the clock and needed to make swift tracks. I noticed that even though I was really cruising as I came out of the woods heading for my car, I could not ignore the glory that hangs – it seems always to hang – in these forest lands. In 57 minutes I covered 3.87 miles for a pace of 14:43. I had ascended 2614 feet and descended 2621. I think these woods have made my heart a little bigger. In some ways, God seems closer still to me – having been in these old-growth forests.
It is a good thing to look long and quietly at the world that God has made. I am so glad that I can run them and experience these places, taste these wonders, these declarations of His glory and magnificence. These were old-growth forests, ancient and deeply beautiful in their glory. And yet they pale beside their maker. If these woods and their delight can take my breath away, what shall become of me? God’s glory is immeasurably greater and more wonderful. If I were not infinitely loved, I would be afraid. But I trust Him wholly. These runs have shown me ancient forests. And yet it is the Ancient of Days that I run after. It is Him that I seek. Will you come? Let’s run hard and true. It is not the woods that call to us, it is the Lord Himself.
During the week my colleagues suggested another place for running. Friday I headed for Saint Edwards State Park. I got to the place about noon, and had only time for an hour-long run before taking off to the airport. So off I went. This park was also stunning in its ancient beauty and rich forest coverings, the ferns and underbrush, the splay of fall colors and the high-over-head canopy of leaves, the trails twisting along a natural flow of the land, first winding through the trees, and then descending, descending, descending until I stood on the shore of Lake Washington. A quick check on the time, and I was burning up the steep incline and dashing along the trails that I had just covered going the other way. In the initial stage of my run I had maintained an active though not crazy pace. Now I was pushing the clock and needed to make swift tracks. I noticed that even though I was really cruising as I came out of the woods heading for my car, I could not ignore the glory that hangs – it seems always to hang – in these forest lands. In 57 minutes I covered 3.87 miles for a pace of 14:43. I had ascended 2614 feet and descended 2621. I think these woods have made my heart a little bigger. In some ways, God seems closer still to me – having been in these old-growth forests.
It is a good thing to look long and quietly at the world that God has made. I am so glad that I can run them and experience these places, taste these wonders, these declarations of His glory and magnificence. These were old-growth forests, ancient and deeply beautiful in their glory. And yet they pale beside their maker. If these woods and their delight can take my breath away, what shall become of me? God’s glory is immeasurably greater and more wonderful. If I were not infinitely loved, I would be afraid. But I trust Him wholly. These runs have shown me ancient forests. And yet it is the Ancient of Days that I run after. It is Him that I seek. Will you come? Let’s run hard and true. It is not the woods that call to us, it is the Lord Himself.
Saturday, October 10, 2009
Marathons, Trails, and Immortality
Sunday the 4th of October was an almost perfect marathon running day. I had the opportunity to catch a ride with Jeff, a fellow marathoner, early in the morning. We headed into Minneapolis to the starting area for our run. We were both looking for great experiences and got to there in plenty of time. I dressed in shorts, a singlet, and gloves. The temperature at race start was hovering around 45.2F and climbed modestly over my run to 54.6F, a light north breeze averaging 7.5 mph. Somewhere along the way, we encountered a very light mist-like rain lastly only 20 minutes or so - refreshing. At a little over 10 miles Jeff drifted on ahead of me, and I was glad for him. I settled into a slower pace and moved along. For whatever reason the remaining 16 miles required serious determination. My mind and body complained constantly. I’ve run a few marathons, so the distance was not new. But on that day, in that place I was really struggling. It was good for me to have to fight for it. I need that. I need to feel the reach and the effort in order to truly value the prize. My chip time was 5:14; one of my slowest. But that’s fine for me. After a fantastic burger and fries (Whoa, yeah!), I headed home for a shower, and then dashed to the airport - I was heading to Vancouver, BC.
Working in Vancouver BC the following week, a colleague asked on Monday, “So you run a little? We go out on Wednesdays for a little run on the trails… You want join us?” I could hardly believe my ears. How perfect! But could I run on my tired marathon legs? Then, how could I pass up a wonderful trail run? What a blessing! I said, “Yes! I’d love to. Just tell me where to be.” The next day Paul supplied me with maps to get me to the meeting point of the group. Wednesday after work I made my way to the location on the map – “the corner store”, and met up with my friend Paul and the other members of this hardy band of runners – another Paul, Jen, Bob, Sue, and Michelle. There were seven of us altogether and off we went into the Lynn Canyon Park on the Baden-Powell trail that tracks along the edge of Lynn Creek - incredible beauty from my first steps; a high woodland canopy alive with birds and other wildlife. At the outset the group was moving at about 9:30 minute per mile. A healthy pace for me on my just-a-few-days-ago marathon legs, but I thought to myself – “Hey, let’s go!” The massive trees and lovely forest trails interspersed with rock beds, twisting roots and branches, and the typical undulations of a woodland trail - every breath a fragrant blessing, every sight a glorious declaration. We were running through a wonderland of glory. This was all that I imagined and so much more. By the time we made our turnaround point, night had fallen and we were in near darkness. I had been cautioned to bring a headlamp. As we set our return direction I did not have time to get my headlamp ready, and just set off down the trail. In the dark as the twists and roots and boulders threatened to crash me, I was eventually forced to simply stop in the total darkness and get my headlamp going. Yeah, now I could see – and off I went chasing the string of lights snaking along the trail ahead of me in the night. What a fabulous evening. In all we covered 6.91 miles in 1:26 hours (the others at a somewhat better pace). For me this was an overall pace of 12:31 with 2639 ascending/2657 descending. A very good run with new friends along the trails. Oh, and the burger I had following the run was excellent! What a perfect evening.
Several mornings later I journaled,
“This morning feeling very mortal… Many muscles are sore… But I just could not let my invitation to run trails in Vancouver BC slip away. So now I will slow for a bit and heal… I came downstairs and lay on the couch, and noticed a short time later the sun was about to break out above the trees through the front window into my face. I decided to let the sun and dappling light stir me to full wakefulness. Ah, my morning begins in thanksgiving and praise even if I do feel mortal. Yes, we are immortals and aware of the realms beyond.”
When God formed us, He made us creatures with immortal souls. We run these trails and see his handiwork, we taste His glory, and our senses come alive to His majesty. And just every so often we glimpse His eternal nature and come away speechless and overwhelmed. It is that He calls to us continually, urging us to listen with greater care and attentiveness to His love song. Perhaps King David said it best when he sang,
Praise the Lord from the earth, you great sea creatures and all deeps,
fire and hail, snow and mist, stormy wind fulfilling his word!
Mountains and all hills, fruit trees and all cedars!
Beasts and all livestock, creeping things and flying birds!
Kings of the earth and all peoples, princes and all rulers of the earth!
Young men and maidens together, old men and children!
Psalm 148:7-12
Our ears prick excitedly and our hearts lean forward to hear Him more clearly. Yes, we are awakened to new depths of His beauty. I was glad for the marathon and glad for the trails north of Vancouver BC. These were rich experiences for me. But to be honest, I simply run for Him. I run the trails and run the races so that I might see Him a little more clearly along the way. And my hope is that you will be there along the trails – listening with me for the voice of Him to whom we owe our very lives and the breath of our being. The great trees of Lynn Valley Canyon Park shake with His glory praising Him. May our legs run and our lips sing of His infinite worth and beauty. Oh, may we both run hard and true dancing on the winds of immortality.
Working in Vancouver BC the following week, a colleague asked on Monday, “So you run a little? We go out on Wednesdays for a little run on the trails… You want join us?” I could hardly believe my ears. How perfect! But could I run on my tired marathon legs? Then, how could I pass up a wonderful trail run? What a blessing! I said, “Yes! I’d love to. Just tell me where to be.” The next day Paul supplied me with maps to get me to the meeting point of the group. Wednesday after work I made my way to the location on the map – “the corner store”, and met up with my friend Paul and the other members of this hardy band of runners – another Paul, Jen, Bob, Sue, and Michelle. There were seven of us altogether and off we went into the Lynn Canyon Park on the Baden-Powell trail that tracks along the edge of Lynn Creek - incredible beauty from my first steps; a high woodland canopy alive with birds and other wildlife. At the outset the group was moving at about 9:30 minute per mile. A healthy pace for me on my just-a-few-days-ago marathon legs, but I thought to myself – “Hey, let’s go!” The massive trees and lovely forest trails interspersed with rock beds, twisting roots and branches, and the typical undulations of a woodland trail - every breath a fragrant blessing, every sight a glorious declaration. We were running through a wonderland of glory. This was all that I imagined and so much more. By the time we made our turnaround point, night had fallen and we were in near darkness. I had been cautioned to bring a headlamp. As we set our return direction I did not have time to get my headlamp ready, and just set off down the trail. In the dark as the twists and roots and boulders threatened to crash me, I was eventually forced to simply stop in the total darkness and get my headlamp going. Yeah, now I could see – and off I went chasing the string of lights snaking along the trail ahead of me in the night. What a fabulous evening. In all we covered 6.91 miles in 1:26 hours (the others at a somewhat better pace). For me this was an overall pace of 12:31 with 2639 ascending/2657 descending. A very good run with new friends along the trails. Oh, and the burger I had following the run was excellent! What a perfect evening.
Several mornings later I journaled,
“This morning feeling very mortal… Many muscles are sore… But I just could not let my invitation to run trails in Vancouver BC slip away. So now I will slow for a bit and heal… I came downstairs and lay on the couch, and noticed a short time later the sun was about to break out above the trees through the front window into my face. I decided to let the sun and dappling light stir me to full wakefulness. Ah, my morning begins in thanksgiving and praise even if I do feel mortal. Yes, we are immortals and aware of the realms beyond.”
When God formed us, He made us creatures with immortal souls. We run these trails and see his handiwork, we taste His glory, and our senses come alive to His majesty. And just every so often we glimpse His eternal nature and come away speechless and overwhelmed. It is that He calls to us continually, urging us to listen with greater care and attentiveness to His love song. Perhaps King David said it best when he sang,
Praise the Lord from the earth, you great sea creatures and all deeps,
fire and hail, snow and mist, stormy wind fulfilling his word!
Mountains and all hills, fruit trees and all cedars!
Beasts and all livestock, creeping things and flying birds!
Kings of the earth and all peoples, princes and all rulers of the earth!
Young men and maidens together, old men and children!
Psalm 148:7-12
Our ears prick excitedly and our hearts lean forward to hear Him more clearly. Yes, we are awakened to new depths of His beauty. I was glad for the marathon and glad for the trails north of Vancouver BC. These were rich experiences for me. But to be honest, I simply run for Him. I run the trails and run the races so that I might see Him a little more clearly along the way. And my hope is that you will be there along the trails – listening with me for the voice of Him to whom we owe our very lives and the breath of our being. The great trees of Lynn Valley Canyon Park shake with His glory praising Him. May our legs run and our lips sing of His infinite worth and beauty. Oh, may we both run hard and true dancing on the winds of immortality.
Thursday, October 1, 2009
I’ll See You There
As I taper into this weekend’s marathon, I’m running just to enjoy it, to love the movement, to stay loose and ready. Yesterday I laid down a simple 5 miles in 53 minutes. I am anticipating a feast of running; a good time and a happy, celebratory experience. Sure, I will struggle through some aspects and adapt myself to situations, but I have already determined to stay focused on the finish line – to complete my run, Lord willing. Yet every day I breathe I am focused on the finish line, the far country - I wrote about this a short time ago – eyes and heart fixed on the far country. So, the Twin Cities Marathon this weekend is just another of life’s warm-ups for that great day.
My father in the last few days of his life wrote a letter to the family. In it he said, “We all await that great day, I’ll see you there.” I still cry when I read his words. I weep with longing for that great day with the Lord, my Sovereign, my King. My father died many years ago, and over time my heart has been drawn with ever increasing intensity to think of that far country. I am more focused than ever on eternity. But we have trails to run and lives to live. How do we live with eternity hanging before us? King Solomon once wrote,
He has made everything beautiful in its time. Also, he has put eternity into man's heart, yet so that he cannot find out what God has done from the beginning to the end. [Ecclesiastes 3:11]
God has put eternity into our hearts. He has put some fragrance of heaven, some notion of the far country into our lives to quicken us; a quiet calling out as we make our way through this life on earth. On the trails as we run, we see His handiwork. As we dash along the hills, we hear creation singing to Him in bird songs and on the wild breezes; we see trees waving glorious praise to Him as they dance on the crazy, sometimes stormy, wind. And all the while He quietly beckons us to Himself, calls us to set our gaze to the far country, to His purposes and His treasures. And still there is a life to be lived and trails to run – but we do them all for Him. Yes, there are people to love, and there is laughter and joy – and sometimes sadness and grief. Yes, so many things to echo heaven’s call. Well, for the moment, I’ll just focus on that finish line out there, and I’ll run for Him, for my joy in Him. Together, let’s both run hard and true. This is the thing. Remember what my Dad said, “We all await that great day, I’ll see you there.”
My father in the last few days of his life wrote a letter to the family. In it he said, “We all await that great day, I’ll see you there.” I still cry when I read his words. I weep with longing for that great day with the Lord, my Sovereign, my King. My father died many years ago, and over time my heart has been drawn with ever increasing intensity to think of that far country. I am more focused than ever on eternity. But we have trails to run and lives to live. How do we live with eternity hanging before us? King Solomon once wrote,
He has made everything beautiful in its time. Also, he has put eternity into man's heart, yet so that he cannot find out what God has done from the beginning to the end. [Ecclesiastes 3:11]
God has put eternity into our hearts. He has put some fragrance of heaven, some notion of the far country into our lives to quicken us; a quiet calling out as we make our way through this life on earth. On the trails as we run, we see His handiwork. As we dash along the hills, we hear creation singing to Him in bird songs and on the wild breezes; we see trees waving glorious praise to Him as they dance on the crazy, sometimes stormy, wind. And all the while He quietly beckons us to Himself, calls us to set our gaze to the far country, to His purposes and His treasures. And still there is a life to be lived and trails to run – but we do them all for Him. Yes, there are people to love, and there is laughter and joy – and sometimes sadness and grief. Yes, so many things to echo heaven’s call. Well, for the moment, I’ll just focus on that finish line out there, and I’ll run for Him, for my joy in Him. Together, let’s both run hard and true. This is the thing. Remember what my Dad said, “We all await that great day, I’ll see you there.”
Friday, September 25, 2009
Solitude and the Long Distance Runner
Solitude is necessary to the long distance runner. Through many hours the runner moves along the trail through the breezes or the stillness of the day. Over the miles, through the quiet he paces forward accompanied only by his reflections. This is the stuff of distance running; to be alone.
We break this up occasionally with music we’ve brought along or messages to listen to that inspire or teach, but in the end we are left with our thoughts. If you are like me, you cherish these times. These are precious seasons to dwell on the important things, and to dwell on the mundane; to ponder and expand a thought; to thrive in the life of the mind. But there is a limit to these reveries; there is a moment when we have had enough of our own mind and we just want to speak with someone, exchange ideas and have a dialogue with another person.
A few days ago I had scheduled my final long run in preparation for the upcoming TCM marathon. I rose at 4am, biked 5 miles to the Hopkins Depot, ran to the southernmost end-point of the Regional Trail and back – a total distance of 26.2 miles (26.5 with detour), and then biked 5 miles home. The morning was perfect for my run. First the darkness of early morning, and then a light misty rain in the breaking dawn, brief and refreshing; the gradual stirrings of wildlife, the birds and squirrels as the light increased to full daylight, just a wonderful day. Other runners started popping up a little after 6 in the morning, just a few. The numbers of runners, walkers, and bikers increased with the growing light of day. My pictures try and capture some of the visual magic of this run. It was a stunning day to see and smell and savor in so many ways.
My training run was very slow as runs go. It took me almost 6 hours – very slow even for me. But I’m not concerned given that I had compressed a series of workouts into a little over a week’s time to get to my last long run. I think I will be fine by marathon time. The run was so good for so many things not the least of which was my heart. I needed time with God – alone.
Yes, solitude is woven into the life of the long distance runner. But for me this solitude is enjoined with my passion for God, my love of Him and the things He loves. When I run I usually enjoy a solitude from men. But my own restlessness and longings to run are often signals to me that I need to draw near to Him for a quiet season. The long run offers me an extended solitude with God; time to reflect and allow Him to put things in perspective, to listen, to love more deeply than yesterday, to run with steady heart and resolve, setting discomforts aside and reaching for His fellowship, digging deep and learning - once again – to wait on Him, just to wait on Him. Solitude with God on the long run gives me time to be truly alone with Him. I need this time. I need His fellowship.
Oh, the enemy of our souls would work to destroy these precious times, give us hardships and struggles, discouragements. But we must determine to have none of it; to turn our attentions wholly to the purposes at hand. We must determine to press on in the face of tough things and strive to achieve what we have set out to do. For me these are simple things: 1) Spend time with Him and 2) Train to the next level, always watchful not to push too hard and cause injury. We listen to our bodies as we strive to avoid over-training and things. We listen to God as we strive to strengthen our passion for God and reach new heights in our love for Him. Running is a simple thing. I think that loving God is the same.
My friend, let’s both run hard and true. We have no greater purpose than to find Him along these trails. I’ll be looking for the next trailhead, a break in the trees, and a small footpath into the woods. Will you be there? I’m hoping to see you soon. Give a wave, I’ll smile back!
We break this up occasionally with music we’ve brought along or messages to listen to that inspire or teach, but in the end we are left with our thoughts. If you are like me, you cherish these times. These are precious seasons to dwell on the important things, and to dwell on the mundane; to ponder and expand a thought; to thrive in the life of the mind. But there is a limit to these reveries; there is a moment when we have had enough of our own mind and we just want to speak with someone, exchange ideas and have a dialogue with another person.
A few days ago I had scheduled my final long run in preparation for the upcoming TCM marathon. I rose at 4am, biked 5 miles to the Hopkins Depot, ran to the southernmost end-point of the Regional Trail and back – a total distance of 26.2 miles (26.5 with detour), and then biked 5 miles home. The morning was perfect for my run. First the darkness of early morning, and then a light misty rain in the breaking dawn, brief and refreshing; the gradual stirrings of wildlife, the birds and squirrels as the light increased to full daylight, just a wonderful day. Other runners started popping up a little after 6 in the morning, just a few. The numbers of runners, walkers, and bikers increased with the growing light of day. My pictures try and capture some of the visual magic of this run. It was a stunning day to see and smell and savor in so many ways.
My training run was very slow as runs go. It took me almost 6 hours – very slow even for me. But I’m not concerned given that I had compressed a series of workouts into a little over a week’s time to get to my last long run. I think I will be fine by marathon time. The run was so good for so many things not the least of which was my heart. I needed time with God – alone.
Yes, solitude is woven into the life of the long distance runner. But for me this solitude is enjoined with my passion for God, my love of Him and the things He loves. When I run I usually enjoy a solitude from men. But my own restlessness and longings to run are often signals to me that I need to draw near to Him for a quiet season. The long run offers me an extended solitude with God; time to reflect and allow Him to put things in perspective, to listen, to love more deeply than yesterday, to run with steady heart and resolve, setting discomforts aside and reaching for His fellowship, digging deep and learning - once again – to wait on Him, just to wait on Him. Solitude with God on the long run gives me time to be truly alone with Him. I need this time. I need His fellowship.
Oh, the enemy of our souls would work to destroy these precious times, give us hardships and struggles, discouragements. But we must determine to have none of it; to turn our attentions wholly to the purposes at hand. We must determine to press on in the face of tough things and strive to achieve what we have set out to do. For me these are simple things: 1) Spend time with Him and 2) Train to the next level, always watchful not to push too hard and cause injury. We listen to our bodies as we strive to avoid over-training and things. We listen to God as we strive to strengthen our passion for God and reach new heights in our love for Him. Running is a simple thing. I think that loving God is the same.
My friend, let’s both run hard and true. We have no greater purpose than to find Him along these trails. I’ll be looking for the next trailhead, a break in the trees, and a small footpath into the woods. Will you be there? I’m hoping to see you soon. Give a wave, I’ll smile back!
Monday, September 21, 2009
On the Edge of a Molecule
“Would you like pancakes?” my wife asked yesterday as we were driving home from the church. It was early afternoon. “Need to run 8 miles of hill trails first, but you guys go ahead without me.” I had a marathon to run in a couple of weeks, and I was a little lean on training. I knew that a moderate length run with some technical challenge would be good, and I had just the place in mind. I was headed, once again, to Birch Island Park. Though the park is relatively small for distance running, I knew I could accomplish my afternoon goals with a series of repeats through this beautiful forest area. I was running toward Birch Island by 2:15pm on a delightful, sunny afternoon. I ran 8.15 miles over 1:52 hours. Yes! There were many climbs and descents, and twisting trails, rock scree, roots, and wonder. So much wonder beyond my mind for its beauty and majesty. Autumn is coming and the reds and golden colors are beginning to fill the woods. This season is perhaps my favorite time of the year, though each has its unique qualities. I ran easy into these divine displays of glory all abounding.
“Who is like you, O Lord, among the gods? Who is like you, majestic in holiness, awesome in glorious deeds, doing wonders?" [Exodus 15:11 ESV]
As we take to the trails to run the footpaths and breath in the fresh open air, we naturally expose ourselves to the divine; the nature of God as seen in His manifold creation, seemingly infinite varieties and captivating designs, wholly unknown vistas seen on the edge of a molecule or through an early morning droplet of dew clinging to a leaf. These are the things that transport us; cause us to shift our perspective and look with new eyes on things we have seen our whole lives, to see them as the handiwork of God. The trails reveal more than they appear. They are often pathways to apprehending the Lord, doorways to divine wonder. I guess that’s why we run. We run to know ourselves. And for some of us, we run to know Him more clearly. For me, I’m going to continue down these trails. Oh, to run hard and true, and to reach for a growing appreciation of His loveliness and glory. I’ll look for you just down the trail.
“Who is like you, O Lord, among the gods? Who is like you, majestic in holiness, awesome in glorious deeds, doing wonders?" [Exodus 15:11 ESV]
As we take to the trails to run the footpaths and breath in the fresh open air, we naturally expose ourselves to the divine; the nature of God as seen in His manifold creation, seemingly infinite varieties and captivating designs, wholly unknown vistas seen on the edge of a molecule or through an early morning droplet of dew clinging to a leaf. These are the things that transport us; cause us to shift our perspective and look with new eyes on things we have seen our whole lives, to see them as the handiwork of God. The trails reveal more than they appear. They are often pathways to apprehending the Lord, doorways to divine wonder. I guess that’s why we run. We run to know ourselves. And for some of us, we run to know Him more clearly. For me, I’m going to continue down these trails. Oh, to run hard and true, and to reach for a growing appreciation of His loveliness and glory. I’ll look for you just down the trail.
Saturday, September 19, 2009
Just He and I Along the Trail
After Bangalore I traveled to Pune India. I did not see any reasonable places to run outside, so decided to continue my running in the hotel on a treadmill. I made two treadmill runs over the next week, and have concluded that treadmills are the extreme of urban trail running. The only trail is by one’s own invention. There is no natural beauty except for perhaps a limited, obscured view from a window. There are no serendipitous adventures or surprise vistas along the way except that which derives from within your own thoughts. And there is that moving mat-thingy at my feet that I must STAY ON, or crash badly somewhere behind me. No, don’t turn around! You will lose your balance and slip off. Stay focused! Oh, how far can I go on one of these? How long can I remain so foot-focused without letting my mind wander? On the trails I often let my mind drift in endless directions, but not here, not today. Focus. Just for the record, I had previously run 8 miles on a treadmill ONCE in some faraway hotel a while back. But on Sunday, 6 September, I ran 20K (12.43 miles). It took me 2:26 hours of intense concentration. The following Wednesday I cross-trained on an elliptical with other activities, and Thursday I ran another 10K (6.21 miles) in 1:09 hours adding some cross-training. But I’ve seen enough of treadmills for a while. I was hungry for real trails – the dirt and sky and sun, natural breezes and sounds of birds and crickets in the air. It was time to return to home.
On Monday, 14 September at 7:57am, I hit the trail near my home with great eagerness. I planned a familiar route weaving a 16.63 mile loop through several neighboring communities. It took me 3:29 hours as I plodded out a 12:36 per mile pace. I could say that I was savoring the moment, but the truth is that I’m just not that interested in being fast. I simply enjoy the running even when it’s hard and long. My watch says there was 2386 feet ascending and 2457 descending. No matter; I was just loving the experience of a real trail. My tunes were not working so I stuffed the ipod and determined to enjoy the natural sounds along the way. It was nice to be hitting the trails again. I could feel my mind wandering. It was a good feeling.
I set out again yesterday, Friday, 18 September at 2:23pm under clear skies and 83F (28C) looking to build on my run earlier in the week. I followed basically the same route as a few days before, yet not taking a construction detour and not looping as I passed through Purgatory Park. By then I was flat-lining and pushing heat exhaustion, so I headed for home. I logged 14.53 miles at a pace of 12:25 per mile. It took me 3:00 hours. Ah, the joys of the run! Pushing our limits, soaking up divine grace along the way, spectators to immeasurable beauty wild loveliness in creation, seeing God’s fingerprints across His handiwork, the trees, the sky, the sounds, the glory, and finding our help as we accept the challenge of running long, going the distance, embracing a solitude with Him. These runs of late have been so good for my heart; my spirit leaps to think of these times with Him along the way. Oh, these particular trails are just good running trails. But they tease me to more. They call me to listen with greater care to His voice, watch with more studied eyes His glories all around me. I know I’ve been missing so much. I can’t wait for my next run to reach a little higher and linger longer with Him. Just He and I along the trail; yes, I love to run long. Maybe we will meet someday and share the things we’ve learned. Until then, my friend, run hard and true. He’s listening.
On Monday, 14 September at 7:57am, I hit the trail near my home with great eagerness. I planned a familiar route weaving a 16.63 mile loop through several neighboring communities. It took me 3:29 hours as I plodded out a 12:36 per mile pace. I could say that I was savoring the moment, but the truth is that I’m just not that interested in being fast. I simply enjoy the running even when it’s hard and long. My watch says there was 2386 feet ascending and 2457 descending. No matter; I was just loving the experience of a real trail. My tunes were not working so I stuffed the ipod and determined to enjoy the natural sounds along the way. It was nice to be hitting the trails again. I could feel my mind wandering. It was a good feeling.
I set out again yesterday, Friday, 18 September at 2:23pm under clear skies and 83F (28C) looking to build on my run earlier in the week. I followed basically the same route as a few days before, yet not taking a construction detour and not looping as I passed through Purgatory Park. By then I was flat-lining and pushing heat exhaustion, so I headed for home. I logged 14.53 miles at a pace of 12:25 per mile. It took me 3:00 hours. Ah, the joys of the run! Pushing our limits, soaking up divine grace along the way, spectators to immeasurable beauty wild loveliness in creation, seeing God’s fingerprints across His handiwork, the trees, the sky, the sounds, the glory, and finding our help as we accept the challenge of running long, going the distance, embracing a solitude with Him. These runs of late have been so good for my heart; my spirit leaps to think of these times with Him along the way. Oh, these particular trails are just good running trails. But they tease me to more. They call me to listen with greater care to His voice, watch with more studied eyes His glories all around me. I know I’ve been missing so much. I can’t wait for my next run to reach a little higher and linger longer with Him. Just He and I along the trail; yes, I love to run long. Maybe we will meet someday and share the things we’ve learned. Until then, my friend, run hard and true. He’s listening.
Thursday, September 3, 2009
To Will and to Work His Good Pleasure
I was in Bangalore to teach a three day class. Each day as the car took me to my assignment I passed the Assaye Ganj, a small urban lake very near my hotel with a walking path around much of it. I thought each day how pleasant it would be on the day after my classes to make multiple circuits around this lake and enjoy the lovely path and the beautiful flowers. I was truly looking forward to this. So with my class behind me I ventured from my room about 10:30am on Thursday, stopping at the front desk to confirm directions, and then out to the street and a short walk to the lake. As I arrived lakeside, I was greeted with an iron fence of perhaps 9 feet in height. Ok, I thought, I’ll follow this around and go in at the nearest entrance. And so I began. I found numerous padlocked gates, but no passage through to the path within. Eventually, I gave up on the notion of enjoying the path and its urban reveries, and determined to simply circuit the lake outside the gate until I had run 10K (6.2 miles). In 2:09 hours I made seven circuits of the lake covering 16.6K (10.3 miles) for a pace of 12.32 minutes per mile. This 10 mile run was a hard push for me, but I’m not really sure why. I suspect it was the air quality and warm sun. The temperature was about 24C (75F) with humidity in the low 80%. But the sun was hot. Also, my revised route placed me along streets running against on-coming traffic much of the time. If you have ever been to India, you can easily imagine that just running in traffic at all would be an exhausting experience – and it was. But I felt good when I completed my run. I had pushed out beyond obstacles and achieved what I needed to.
I went into yesterday’s run with an idea of where it would take me and the experiences I would have. Earlier in the week I carried vivid images of what my trail would look like. But circumstances prevented my dreams from seeing the light of reality. I was forced along a trail I had not planned for, one that I had not picked, and one that I did not much enjoy. But in the end, I began to see things differently. I saw the fabric of our lives and the breath of our days on earth. We don’t get to pick our trail. God does this with divine eyes and purpose. We may not altogether enjoy the trail our lives are winding along, but it is one given by the Lord in His infinite wisdom. As we pour ourselves into what He has planned, our lives yield fruit to His glory. As we move along His trails we get to be a part of His workings here. Oh, to do the things that He desires with a full and ready heart.
Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling, for it is God who works in you, both to will and to work for his good pleasure. [Phillipians 2:12-13]
As I ran along I saw much of Indian life alive all around me: workers digging along the road with simple tools, men and women carrying heavy burdens of crushed rock, kids fishing crabs from a nearby stream, a vendor with a cart of potatoes, onions, tomatoes, and ginger root, and others carrying colorful displays – all teeming with sound and life. There was the smellof garbage and sewage around the lake, as well. This was initially a distraction, but I set my focus on the intensity of the moment and quickly was able to overlook the hanging odors.
The trails before us each day frequently take us in directions we are not inclined to go. It is up to us to embrace these changes and difficulties, just as we would embrace any challenge encountered on our many physical runs. And behind these things is the wonder and majesty of God’s own hands, the Eternal Potter at His wheel, doing His good pleasure, building His work.
For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. [Ephesians 2:10]
My run in Bangalore around the lake was like so many difficult things. But I found the Lord along that urban trail as I ran the edges of wild, on-coming traffic amid much noise and horns blowing. He gave me strength and energy and a will to finish. I pray that I would embrace these realities as I run the spiritual trails that often leave me perplexed and weary. Oh friend, it is good to be in the hands of the Divine Potter and to know that His will is finding expression in every nuance of our lives; every step. May we surrender these fleeting moments to His rich sovereignty with joyful confidence; and may we run ever hard and true. I’ll be looking for you down the trail. I might be singing.
I went into yesterday’s run with an idea of where it would take me and the experiences I would have. Earlier in the week I carried vivid images of what my trail would look like. But circumstances prevented my dreams from seeing the light of reality. I was forced along a trail I had not planned for, one that I had not picked, and one that I did not much enjoy. But in the end, I began to see things differently. I saw the fabric of our lives and the breath of our days on earth. We don’t get to pick our trail. God does this with divine eyes and purpose. We may not altogether enjoy the trail our lives are winding along, but it is one given by the Lord in His infinite wisdom. As we pour ourselves into what He has planned, our lives yield fruit to His glory. As we move along His trails we get to be a part of His workings here. Oh, to do the things that He desires with a full and ready heart.
Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling, for it is God who works in you, both to will and to work for his good pleasure. [Phillipians 2:12-13]
As I ran along I saw much of Indian life alive all around me: workers digging along the road with simple tools, men and women carrying heavy burdens of crushed rock, kids fishing crabs from a nearby stream, a vendor with a cart of potatoes, onions, tomatoes, and ginger root, and others carrying colorful displays – all teeming with sound and life. There was the smellof garbage and sewage around the lake, as well. This was initially a distraction, but I set my focus on the intensity of the moment and quickly was able to overlook the hanging odors.
The trails before us each day frequently take us in directions we are not inclined to go. It is up to us to embrace these changes and difficulties, just as we would embrace any challenge encountered on our many physical runs. And behind these things is the wonder and majesty of God’s own hands, the Eternal Potter at His wheel, doing His good pleasure, building His work.
For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. [Ephesians 2:10]
My run in Bangalore around the lake was like so many difficult things. But I found the Lord along that urban trail as I ran the edges of wild, on-coming traffic amid much noise and horns blowing. He gave me strength and energy and a will to finish. I pray that I would embrace these realities as I run the spiritual trails that often leave me perplexed and weary. Oh friend, it is good to be in the hands of the Divine Potter and to know that His will is finding expression in every nuance of our lives; every step. May we surrender these fleeting moments to His rich sovereignty with joyful confidence; and may we run ever hard and true. I’ll be looking for you down the trail. I might be singing.
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